The Ultimate Guide to Basic Baby Care for New Parents Bringing a new baby home is one of life’s most exhilarating experiences, but let’s be honest—it can also be incredibly daunting. Suddenly, you’re responsible for a tiny human who didn’t come with an instruction manual. You might find yourself staring …

Am I Pregnant? Here’s When to Call the Doctor The few days waiting for a menstrual period to arrive can feel like an eternity. Whether you are actively trying to conceive or just suspect a happy accident, that window of uncertainty is filled with a unique mix of anxiety, excitement, …

The 4 Pillars of Women’s Health: A Guide to Thriving Health is often treated as a destination—a specific number on a scale or a dress size we hope to fit into. However, true health is a continuous journey. It is the daily energy you feel when you wake up, the …

What Organs Are Located on the Lower Left Side of Your Body? Pain or discomfort in the abdomen can be alarming. Because the abdominal cavity houses so many vital structures, pinpointing the source of an issue isn’t always straightforward. Doctors often divide the abdomen into four sections, known as quadrants, …