Daily Archives: October 22, 2024

Menopause: Navigating the Journey with Confidence and Grace

Menopause: Navigating the Journey with Confidence and Grace

Menopause marks the end of menstrual cycles. It typically occurs between ages 45 and 55. Menopause is a natural biological process signifying the end of a woman’s reproductive years. The ovaries produce less estrogen and progesterone, leading to the cessation of menstruation. Common symptoms include hot flashes, night sweats, mood …

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