A Guide to Common Diseases in Women

Preventing and treating these diseases early begins with understanding the health risks that affect women more than men. ‘A majority of the diseases present differently and are more common in women than men. …women have knowledge and awareness of these diseases and symptoms, and how to prevent them puts the… power in women’s hands.

This booklet is a summary of some of the most common health questions that women ask. We’ll focus on the names and discoveries of common women’s diseases — from heart disease to mental health. By learning the warning signs and sharing your story with members of your health care team, you have a role in reducing the likelihood that cancer is overlooked and increasing the chances of an early diagnosis.

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Cardiovascular Disease

The leading cause of death for men and women could have been my future, instead vying to be the voice of young people who think they can’t get tripped up by cardiovascular disease because it mainly affects men. The risks and symptoms may be different in women, so it’s useful to learn the differences.

Risk Factors

There are many risk factors for heart disease in women, including high blood pressure, high cholesterol, diabetes and obesity. There are also significant contributions from lifestyle, such as smoking, bad diet and inadequate exercise. Pregnancy-related conditions such as preeclampsia and gestational diabetes may also raise the long-term cardiovascular risk.

Symptoms in Women

Symptoms of a heart attack in women may be less overt than men’s classic chest pain. Women are at higher risk of:

• Shortness of breath
• Nausea or vomiting
• Back or jaw pain
• Dizziness or lightheadedness
• Extreme fatigue

Recognizing these atypical symptoms is vital for seeking timely medical attention.

Prevention

Heart-healthy living is the first and strongest defense. This includes exercising regularly, eating a lot of fruits and vegetables, not being overweight and not smoking. Routine checking of blood pressure, cholesterol and blood sugar for early diagnosis of HT treatment is also important.

Breast Cancer

One of the diseases that women are most aware of is breast cancer. Advances in screening and treatment have had a big effect, why early diagnosis is so important.

Early Detection and Screening

Regular self-exams and breast exams by a health care provider to notice what is normal for your breast tissue. But mammograms are the best hope for early detection. The American Cancer Society advises starting annual mammograms at 40 for women of average risk for the disease. Women at above-average risk, such as those with a family history of the disease, might need to start screening before then.

Treatment Options

Treatment for breast cancer depends on the type and stage of the disease. Common options include:

• Surgery: Lumpectomy, removal of just the tumor; mastectomy, removal of the breast.
• Radiation Therapy: The use of high-energy rays to damage or destroy cancer cells.
• Chemotherapy: Treatment with drugs to kill cancer cells.
• Hormone Therapy: Blocking the effects of hormones that help cancer grow.
• Selective Therapy: Drugs that act only on certain cancer cell characteristics.

Reproductive Health Issues

Many conditions can lead to pain, dysfunction and infertility of the female reproductive system.

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Endometriosis

Endometriosis occurs when tissue similar to the lining of the uterus develops elsewhere in the body. This can lead to severe pelvic pain, heavy periods and infertility. Managing it often means pain medication, hormone therapy or surgery to cut out the tissue.

Polycystic Ovary Syndrome (PCOS)

Uterine fibroids are noncancerous growths in the uterus, and they typically develop while a woman is of childbearing age. While many women have no symptoms, some suffer from heavy menstrual bleeding, pelvic pressure or frequent urination. Treatments include medication, which can reduce symptoms, as well as surgery to remove the fibroids.

Uterine Fibroids

Uterine fibroids are noncancerous growths of the uterus that occur during childbearing years. Although many women are asymptomatic, some may have symptoms of heavy menstrual bleeding, pelvic pressure or frequent urination. Treatment can be as simple as medication to help control the symptoms, or surgery to remove the fibroids.

Osteoporosis

Osteoporosis is a disease in which bones can become weak and more likely to break. Women are at higher risk nonetheless, particularly after menopause when a drop in estrogen, which guards against loss of bone density, is no longer effective.

Causes and Prevention

Bone loss accelerates after menopause. To protect against osteoporosis, women need to invest in strong bones over their lifetime. This includes:

• Receiving adequate calcium and vitamin D.
• Weight-bearing activities such as walking, jogging and strength training.
• Avoidance of smoking and heavy alcohol use.

Treatment

For those who have been already diagnosed with osteoporosis, treatments are intended to slow bone loss and avoid fractures. That is likely to include medication to help strengthen bones, as well lifestyle changes and strategies for preventing falls.

Autoimmune Diseases

Autoimmune diseases develop when the body’s immune system unwittingly attacks its own tissues. A lot of these conditions are way worse in women.

Lupus

A chronic autoimmune disease, lupus can cause inflammation throughout the body, including in the skin, joints, kidneys and brain. Symptoms can be diverse, but often include fatigue, joint pain and a distinctive butterfly-shaped facial rash.

Rheumatoid Arthritis (RA)

Osteoporosis is a condition characterised by loss of bone strength which gives rise to an increased risk of fractures. Women are also at higher risk — particularly after menopause, when estrogen, a hormone that guards bone density, drops.

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Mental Health

Mental health is part of health just as much as physical is. Some mental health conditions, such as depression and anxiety, run more common than their male counterparts among women. “These differences are … Continue reading…These sex differences can also be influenced by hormonal changes, societal pressures and life experiences. It is important to know the symptoms and get help. If you are having a difficult time, do not hesitate to speak with a healthcare provider or mental health professional.

Prioritize Your Health

Imagine if you knew the names and signals of these everyday killer conditions – the impact it would have on your ability to be assertive in advocating for yourself and proactive with managing your health. From heart health to mental well-being, understanding your risks can help you take steps toward prevention. You want to (1) have regular checkups with your doctor, (2) live a lifestyle that is as healthy as possible, and (3) listen to your body. Doing these things will help you have a healthier, informed life.